Excited to start a new journey? You've come to the right place! Tia has been unlocking the inner athlete of every day people for 10+ years, and wants to invite you to join the party. She's worked with gymnasts, circus performers, folks of all ages, and of all levels of athleticism.
Tia will guide you step by step through the wonderland of reconnecting to your mind and body, through movement. You'll do things you never thought you could.
Sign up now to start your Journey.
Desk Mobility3 Lessons $75.99
Athletic Mobility, Morning Mobility
Morning Mobility7 Lessons $75.99
Athletic Mobility, STRETCHfit
Athletic Mobility, STRONGfit
Athletic Mobility, Contortion Back Bends
Contortion Back Bends8 Lessons